Program Details

Fearlessness in Everyday Life: Course 4

with Amy Conway
January 3 / 7:00 PM - January 31 / 9:00 PM

Learning to work with our anxiety, we are not blocked by fear.

Learning to work with our anxiety, we are not blocked by fear. Through an exploration of the Buddhist teachings of mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are. The meditator, open to uncertainty, goes beyond the emotions of hope and fear to experience equanimity.

The Courses
The courses are weekly, interactive, communal, and create a learning environment where the teachings are intimate and relevant. We train in meditation, and use inquiry, dialogue, and contemplative arts throughout the classes.

Contentment in Everyday Life
Joy in Everyday Life

Readings for the class will be taken from the following texts. Books are be available for sale in the San Francisco Shambhala bookstore, however it is not necessary to purchase the texts to take the class.

Turning the Mind Into an Ally by Sakyong Mipham Rinpoche
Ruling Your World
by Sakyong Mipham Rinpoche
Shambhala: Sacred Path of the Warrior
by Chögyam Trungpa Rinpoche
Cutting Through Spiritual Materialism
by Chögyam Trungpa Rinpoche
Heart of the Buddha
by Chögyam Trungpa Rinpoche
The Myth of Freedom
by Chögyam Trungpa Rinpoche
Smile at Fear by Pema Chödrön
by Chögyam Trungpa Rinpoche
The Heart Sutra
by The Nalanda Translation Committee (as found in our daily chant books)

$150 at the door, $130 with preregistration.
Membership discounts apply. For financial aid or work-study please contact Mery Miguez, volunteer [at] sfshambhala [dot] org, at least a week in advance. No one turned away for lack of funds.

Please pre-register online to help us plan for the class.

Brad: bradcazden [at] gmail [dot] com

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