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Meditation in Everyday Life (Note date change)
with Linda Catling
February 19 / 7:30 PM - March 19 / 9:30 PM
The Meditation in Everyday Life course is designed to provide students with the introductory tools and teachings for working with meditation in everyday life. With simple instructions and support, mindfulness meditation practice can become part of our lives, bringing greater stability, strength, and clarity.
Open to the public.