Program Details

Tuesday Night Group Practice

Every Tuesday evening, the Shambhala Meditation Centre is open, offering meditation instruction, group meditation practice, and occasional public talks, discussions, or videos. Tuesday night sessions usually close with evening chants.

Everyone welcome.

Evening Schedule

• 7 pm - Meditation instruction. Note: Please arrive at or before 7pm if you want meditation instruction.


• 7 pm to 8pm - Group meditation practice in main meditation room.


• 8 pm - Tea and cookies.


• 8:15 pm - Evening talks and discussions, as scheduled.

See our program listings for upcoming talks.