Program Details

Way of Shambhala 1 - Contentment in Everyday Life

with Katherine McGeean & Susan Boychuk
November 22 / 7:00 PM - December 13 / 9:00 PM

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with gentleness, steadiness, and humor.

Open to the Public

No prerequisite.

Suggested donation: $75 or $175 for Level 2 + Contentment in Everyday Life

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