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Learn to Meditate Introductory Workshop
with Christian Gregory
December 12 / 7:00 PM - December 12 / 9:00 PM
The view of why we meditate is presented and how this ancient practice can benefit our current modern lives. This class includes meditation instruction, practice, and group discussion and prepares the student for further exploration of meditation through daily practice.
A suggested contribution of $20.00 from you goes toward supporting this and other programs and classes at the Center. Thank you for your generosity.