Program Details

Qi Gong

Mondays, 10:00 – 11:00 AM | Open to all—no experience necessary

Qi (or chi) means “energy,” and gong means “work.” Qi Gong refers to making the energy in our systems work, or flow. It is a moving meditation, designed to promote self-healing through posture, self-massage, and breathing.

The suggested donation is $5.00 per class.

For more information contact Charles Blackhall at 250-595-2176 or charles108@telus.net.