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with Charles Blackhall
January 7 / 10:00 AM - January 7 / 11:00 AM
Mondays, 10:00 – 11:00 AM | Open to all—no experience necessary
Qi (or chi) means “energy,” and gong means “work.” Qi Gong refers to making the energy in our systems work, or flow. It is a moving meditation, designed to promote self-healing through posture, self-massage, and breathing.
The suggested donation is $5.00 per class.
For more information contact Charles Blackhall at 250-595-2176 or firstname.lastname@example.org.