Program Details

Way of Shambhala - Meditation in Everyday Life

with Hamish Tucker
October 10 / 7:00 PM - November 7 / 9:00 PM

Registration for this course is now closed.

The Meditation in Everyday Life course is designed to provide participants with the introductory tools and teachings for working with meditation in daily life. With simple instructions and support, mindfulness meditation practice can become part of our lives, bringing greater stability, strength, and clarity.

This is the first course in the “Everyday Life” series of the Way of Shambhala path of training. The course includes guided meditation, talks, and open discussion of the challenges that meditators face in their practice.

Prerequisite: None—everyone is welcome.

Schedule: Five consecutive Thursdays, October 10 – November 7, 7:00 – 9:00 PM

Suggested readings: See Meditation in Everyday Life Reading List (PDF). The main reference books are available for purchase in the Victoria Shambhala Centre’s bookstore.

Suggested price: $85.00. Generosity Policy applies.

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