Shambhala Training Retreat: Levels IV - V
with Myra Woodruff
November 23 / 12:00 AM - November 29 / 12:00 AM
Shambhala Training Levels IV and V are the concluding levels of the Heart of Warriorship program. These two levels provide a strong foundation in mindfulness-awareness meditation practice, emphasizing the development of genuine confidence, humor, and personal dignity within the complexity of daily life.
The levels can be taken separately, but the program is offered as one continuous retreat. Completion of Levels IV and V is one of the prerequisites for the Way of Shambhala: Fearlessness and Wisdom Retreat.
Level IV: Awakened Heart
When we enter the world in an open and vulnerable way, we let the world touch our heart, and our heart wakes up to the touch. We encounter the world with clear perception, free from our conventional ways of thinking and experiencing.
Level V: Open Sky
With our body resting on the earth, no different from the earth, and our mind resting in the sky, no different from the sky, we encounter the vastness of heaven joined with the primordial depth of earth in our own being. This state is the basis for our activity in the world.
The program will begin November 23 at 7:30pm and end 11/29 after breakfast.