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Introductory Programs - learn to meditate - work with the basic technique, posture, thoughts and emotions, and integrate meditation into daily life.
Core Path Programs includes Shambhala Training, the Shambhala School of Buddhist Studies, plus new curriculum courses.
Buddhist Programs offer a path of practice and study from derived from Tibetan Buddhism with a strong emphasis on meditation. Study foundational Buddhist topics, such as karma, egolessness, and compassion.
Shambhala Training - weekend workshops that include meditation training and practice, talks by senior instructors, personal interviews and group discussions.
Contemplative Arts & Disciplines - flower arranging, Shambhala art, dance & movement, photography, zen archery.
Community Events come together in many ways – to practice, learn, serve others... and to celebrate!
Advanced Programs - Advanced buddhist and Shambhala programs with prerequisites.
Yoga, Body, Health - tai chi, healing, qi gong, psychology, fitness.
Shambhala Online Teleclasses
Intro Meditation Programs
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