Edinburgh Shambhala Meditation Group

Meditation in Everyday Life
with Angela Newton
May 25 - 26, 2013
CANCELLED
This course introduces us to how our minds work, and provides teachings and tools to help us benefit from the practice of meditation to develop a greater sense of openess, relaxation and peace in our everyday lives.

Monday meditation evenings
May 27, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
June 3, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
June 10, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
June 17, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
June 24, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
July 1, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
July 8, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
July 15, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
July 22, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
July 29, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
August 5, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
August 12, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
August 19, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
August 26, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
September 2, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
September 9, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
September 16, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
September 23, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
September 30, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
October 7, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
October 14, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
October 21, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
October 28, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
November 4, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
November 11, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
November 18, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
November 25, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
December 2, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.

Monday meditation evenings
December 9, 2013
We meet every Monday from 7pm to 9pm for meditation practice, with sitting and walking meditation and shamata yoga (no kit required). Individual meditation instruction is available by arrangement. Everyone welcome, just come along!

Monday meditation talk
December 16, 2013
Talks and discussion. We will start at 7pm with sitting meditation, and then have either a short talk, discuss a book chapter, do a contemplation, or watch a DVD. Classes of the Everyday Life evening courses will be held on these evenings.