Programs for...

Mississauga Shambhala Centre

 
Location: Mississauga

The 5 Questions That Help Us Wake Up
with Bob Hollett & Sean Rockarts
May 3, 2014
How can we come more into the present and spend less time on mulling over the past and worrying or fantasizing about the future? These 5 questions help to set our minds in the right direction.

 
Location: Mississauga

Level I Meditation Retreat
with Debbie McCubbin
May 24, 2014
Level I is a one day retreat that introduces meditation, and working with our thoughts and emotions in the context of everyday life.

 
Location: Mississauga

Meditation in Everyday Life
with Bob Hollett & Lee Inkster
May 25 - June 22, 2014
Learn to meditate in a fun and interactive setting -- not boring!

 
Location: Mississauga

Walk the Walk: Pema Chodron on DVD
with Debbie McCubbin
June 9 - 30, 2014
This DVD seminar by Pema Chodron lays out a path for developing our intrinsic capacity to be compassionate human beings. For those who haven't encountered Pema Chodron, she is a delightfully down-to-earth, wise and humourous senior teacher in the Shambha

 
Location: Mississauga

Who Am I? The Basic Goodness of Being Human
with Debbie McCubbin & Mike Verhey
July 7, 2014
This introductory program will explore awareness and compassion from the vantage point of 'who am i?", focusing on the sense of self. It includes teachings on the arising of ego, how we develop a 'cocoon' to protect ourselves, the innate goodness we cal