Palm Beach County Shambhala Meditation Group

Contentment in Everyday Life - Way of Shambhala One
with Richard White
May 2 - 30, 2013
(a five week course) Contentment in Everyday Life introduces an experience and understanding of contentment as the foundation for both the spiritual path and a sane life. With meditation practice, we learn to appreciate ourselves and simple human experie

Sunday Evening Open House
May 19, 2013
Our community meditation evening begins at 5:30 pm with meditation instruction and a short practice session. Everyone welcome! Free!

Wednesday Meditation Practice
May 22, 2013
An evening of sitting and walking meditation....
Meditation instruction is offered from 6:00 to 6:30;
then we open the space to all of our sangha. Please join us!

Sunday Evening Open House
May 26, 2013
Our community meditation evening begins at 5:30 pm with meditation instruction and a short practice session. Everyone welcome! Free!

Learn to Meditate: WPB Library Program
May 28, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Wednesday Meditation Practice
May 29, 2013
An evening of sitting and walking meditation....
Meditation instruction is offered from 6:00 to 6:30;
then we open the space to all of our sangha. Please join us!

Meditation at the UU
with Richard White
June 3, 2013
Meditation & Instruction is offered at First Unitarian Universalist Congregation of the Palm Beaches on the 1st Monday of every month, 6:30 - 8:00 PM.

Living, Dying & Learning to Let Go
June 5 - July 3, 2013
(New Afternoon Time) 3:00-5:00 pm Birth and death are the bookends of our life and we are probably closer to one than the other. What can living well teach us about dying well? Emphisizing tools and introductory skills to deepen and enhance understan

What is Real? The Basic Goodness of Reality
with Brett Ferrigan
June 6 - July 14, 2013
This third course in the new Basic Goodness Series focuses on study of the phenomenal world, emphasizing some of the core Buddhist teachings such as impermanence, the process of perception, the "mind," and emptiness. It includes an ecological element.

Shambhala Guide Training Followup Day
with Brett Ferrigan
June 9, 2013

Learn to Meditate: WPB Library Program
June 11, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Learn to Meditate: WPB Library Program
June 25, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Meditation at the UU
with Richard White
July 1, 2013
Meditation & Instruction is offered at First Unitarian Universalist Congregation of the Palm Beaches on the 1st Monday of every month, 6:30 - 8:00 PM.

Learn to Meditate: WPB Library Program
July 9, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

The Art of Being Human - Level 1 of Shambhala Training
July 20 - 21, 2013
(weekend mindfulness retreat) Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness, we begin to see our potential as compassionate human beings.

Learn to Meditate: WPB Library Program
July 23, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Joy in Everyday Life
August 1 - 25, 2013
Through study and practice of these teachings on discipline and the traditional Buddhist teachings of the Mahayana, we step out of the trap of our habitual patterns, free ourselves from confusion, and cultivate the noble heart of compassion.

Learn to Meditate: WPB Library Program
August 13, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Shambhala Teacher's Gathering - A Program for Teacher Development
with Chuck Whetsell & Brett Ferrigan
August 16 - 18, 2013
The Warrior Teacher - a simple, personal approach to developing a teaching community is available – teaching can be a primary vehicle for one’s personal journey of awakening and it is through a collegial interaction that a teaching mandala is formed.

Learn to Meditate: WPB Library Program
August 27, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Who am I? The Basic Goodness of Being Human
with Brett Ferrigan
September 5 - October 6, 2013
This first course in the Basic Goodness Series asks the question “Who am I?” and explores the sense of self. It includes teachings on basic goodness, selflessness, the arising of ego and cocoon, buddha nature, and the confidence of warriorship.

Warrior in the World - Level III of Shambhala Training
September 6 - 8, 2013
Developing fearlessness by examining our habitual tendencies, we are willing to experience our life without relying on the cocoon. We begin to engage the world directly and extend the attitude of fearlessness to our activities.

Learn to Meditate: WPB Library Program
September 10, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Learn to Meditate: WPB Library Program
September 24, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Learn to Meditate: WPB Library Program
October 8, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Fearlessness in Everyday Life
October 10 - November 3, 2013
As the path continues, we learn to work with anxiety, so that we are not blocked by fear. Through an exploration of the traditional Buddhist teachings of mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are.

Awakened Heart - Level IV of Shambhala Training
October 11 - 13, 2013
With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We can extend ourselves to others fully and with kindness.

Learn to Meditate: WPB Library Program
October 22, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Learn to Meditate: WPB Library Program
November 12, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Learn to Meditate: WPB Library Program
November 26, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!

Learn to Meditate: WPB Library Program
December 10, 2013
Learn to meditate in the tradition of peaceful abiding. Beginners welcome!