San Diego Shambhala Meditation Center

Sadhana of Mahamudra
May 9 - December 17, 2013
The Sadhana of Mahamudra is a practice text composed by the Vidyadhara Chögyam Trungpa Rinpoche, the founder of Shambhala. He wrote the Sadhana in a sacred cave in Bhutan in 1968 at an important turning point in his presentation of the Buddhist teachings

Running with the Mind of Meditation
with Paul Manasjan & Mayela Manasjan
May 19 - November 3, 2013
Distance running or walking is often the exercise of choice for reducing stress, bringing us greater perspective and connecting us directly to the wisdom of the body.

Creating a Gentle and Sacred World: Weekthün
with Allyn Lyon
May 25 - 31, 2013
Intensive meditation practice enables us to experience a profoundly fresh view of our lives. Engaging in such practice in a group setting provides powerful support for this process and a rich training ground for the creation of a compassionate society.

Sunday Morning Practice
May 26, 2013

Sunday Morning Practice
June 2, 2013

REFUGE & BODHISATTVA VOW CEREMONIES
June 2, 2013
The Refuge Vow is the traditional step of formally becoming a Buddhist by taking "refuge" in the Three Jewels: the Buddha, the Dharma and the Sangha.
The Bodhisattva Vow is a further extension of one's personal commitment to be of

Fearlessness In Everyday Life
with Cynthia MacKay
June 8 - 22, 2013
As the path continues, we learn to work with anxiety, so that we are not blocked by fear. Through an exploration of the traditional Buddhist teachings of mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are.

Sunday Morning Practice
June 9, 2013

Sunday Morning Practice
June 16, 2013

Sunday Morning Practice
June 23, 2013

Sunday Morning Practice
June 30, 2013

Sunday Morning Practice
July 7, 2013

Sunday Morning Practice
July 14, 2013

Sunday Morning Practice
July 21, 2013

Sunday Morning Practice
July 28, 2013

Sunday Morning Practice
August 4, 2013

Sunday Morning Practice
August 11, 2013

Sunday Morning Practice
August 18, 2013

Shambhala Level V - Open Sky
with Lance Brunner
August 23 - 25, 2013
Communicating with the world gently and fearlessly, our awareness is sharpened and we find the open clear sky of mind - a delightful source of wisdom and uplifted energy. We trust our nature enough to let go into the present moment.

Sunday Morning Practice
August 25, 2013

Sunday Morning Practice
September 1, 2013

Sunday Morning Practice
September 8, 2013