Ottawa Shambhala Centre

Bodhi School
with Derek Heffernan & Chantal Boutin
February 3 - June 2, 2013
Bodhi means "Awake". Bodhi School provides children with a spiritual education in the tradition of Shambhala Buddhism.

Mindful Parenting Circle
March 23 - May 31, 2013
The demands of life affect our ability to practice patience and deep listening with our children, which can impact the quality of parent/child, and limit our ability to demonstrate kindness. Come share ideas on working with life!