Programs for...

Houston Shambhala Center

 
Location: Houston

The Profound Treasury of the Ocean of Dharma, online video led by Acharya Judith Lief
with Marc Hoffmann
April 13 - May 11, 2014
This is an online course that explores the first volume of The Path of Individual Liberation, compiled and edited by Judith Lief. Through video recorded during a nine-day retreat Judy Lief led on the subject and facilitated by instructor, Marc Hoffman, we

 
Location: Houston

Thursday Evening Meditation
April 17, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Center Care Practice
with Beth Arlington & Robert Munoz
April 19, 2014

 
Location: Houston

Movie Night featuring Crazy Wisdom!
April 19, 2014

 
Location: Houston

Thursday Evening Meditation
April 24, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Thursday Evening Meditation
May 1, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Sunday Sit
May 4, 2014
Please join us for our monthly three-hour sitting period.

 
Location: Houston

Thursday Evening Meditation
May 8, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Introduction to Meditation
May 14, 2014
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Thursday Evening Meditation
May 15, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Center Care Practice
with Beth Arlington & Robert Munoz
May 17, 2014

 
Location: Houston  

Sadhana of Mahamudra
May 21, 2014
The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life.

 
Location: Houston

Thursday Evening Meditation
May 22, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Thursday Evening Meditation
May 29, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Sunday Sit
June 1, 2014
Please join us for our monthly three-hour sitting period.

 
Location: Houston

Thursday Evening Meditation
June 5, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Introduction to Meditation
June 11, 2014
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Thursday Evening Meditation
June 12, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Sadhana of Mahamudra
June 18, 2014
The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life.

 
Location: Houston

Thursday Evening Meditation
June 19, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Center Care Practice
with Beth Arlington & Robert Munoz
June 21, 2014

 
Location: Houston

Thursday Evening Meditation
June 26, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Thursday Evening Meditation
July 3, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Sunday Sit
July 6, 2014
Please join us for our monthly three-hour sitting period.

 
Location: Houston

Introduction to Meditation
July 9, 2014
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Thursday Evening Meditation
July 10, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Sadhana of Mahamudra
July 16, 2014
The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life.

 
Location: Houston

Thursday Evening Meditation
July 17, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Center Care Practice
with Beth Arlington & Robert Munoz
July 19, 2014

 
Location: Houston

Thursday Evening Meditation
July 24, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Thursday Evening Meditation
July 31, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Sunday Sit
August 3, 2014
Please join us for our monthly three-hour sitting period.

 
Location: Houston

Thursday Evening Meditation
August 7, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Introduction to Meditation
August 13, 2014
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Thursday Evening Meditation
August 14, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Center Care Practice
with Beth Arlington & Robert Munoz
August 16, 2014

 
Location: Houston  

Sadhana of Mahamudra
August 20, 2014
The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life.

 
Location: Houston

Thursday Evening Meditation
August 21, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Thursday Evening Meditation
August 28, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Thursday Evening Meditation
September 4, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Sunday Sit
September 7, 2014
Please join us for our monthly three-hour sitting period.

 
Location: Houston

Introduction to Meditation
September 10, 2014
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Thursday Evening Meditation
September 11, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Sadhana of Mahamudra
September 17, 2014
The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life.

 
Location: Houston

Thursday Evening Meditation
September 18, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Center Care Practice
with Beth Arlington & Robert Munoz
September 20, 2014

 
Location: Houston

Thursday Evening Meditation
September 25, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Thursday Evening Meditation
October 2, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Sunday Sit
October 5, 2014
Please join us for our monthly three-hour sitting period.

 
Location: Houston

Introduction to Meditation
October 8, 2014
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Thursday Evening Meditation
October 9, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Sadhana of Mahamudra
October 15, 2014
The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life.

 
Location: Houston

Thursday Evening Meditation
October 16, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Center Care Practice
with Beth Arlington & Robert Munoz
October 18, 2014

 
Location: Houston

Thursday Evening Meditation
October 23, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Thursday Evening Meditation
October 30, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Sunday Sit
November 2, 2014
Please join us for our monthly three-hour sitting period.

 
Location: Houston

Thursday Evening Meditation
November 6, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Introduction to Meditation
November 12, 2014
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Thursday Evening Meditation
November 13, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Center Care Practice
with Beth Arlington & Robert Munoz
November 15, 2014

 
Location: Houston  

Sadhana of Mahamudra
November 19, 2014
The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life.

 
Location: Houston

Thursday Evening Meditation
November 20, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Thursday Evening Meditation
November 27, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Thursday Evening Meditation
December 4, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Sunday Sit
December 7, 2014
Please join us for our monthly three-hour sitting period.

 
Location: Houston

Introduction to Meditation
December 10, 2014
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Thursday Evening Meditation
December 11, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Thursday Evening Meditation
December 18, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston  

Center Care Practice
with Beth Arlington & Robert Munoz
December 20, 2014

 
Location: Houston

Thursday Evening Meditation
December 25, 2014
Join us for group meditation and discussion on Thursday evenings at 7:00 PM. Everyone is welcome.

 
Location: Houston

Introduction to Meditation
January 14, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 11, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 11, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 8, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 13, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 10, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 8, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 12, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 9, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 14, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 11, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 9, 2015
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 13, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 10, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 9, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 13, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 11, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 8, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 13, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 10, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 14, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 12, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 9, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 14, 2016
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 11, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 8, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 8, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 12, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 10, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 14, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 12, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 9, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 13, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 11, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 8, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 13, 2017
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 10, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 14, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 14, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 11, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 9, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 13, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 11, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 8, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 12, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 10, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 14, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 12, 2018
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 9, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 13, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 13, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 10, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 8, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 12, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 10, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 14, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 11, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 9, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 13, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 11, 2019
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 8, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 12, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 11, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 8, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 13, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 10, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 8, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 12, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 9, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 14, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 11, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 9, 2020
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 13, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 10, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 10, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 14, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 12, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 9, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 14, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 11, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 8, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 13, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 10, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 8, 2021
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 12, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 9, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 9, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 13, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 11, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 8, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 13, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 10, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 14, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 12, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 9, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 14, 2022
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 11, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 8, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 8, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 12, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 10, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 14, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 12, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 9, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 13, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 11, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 8, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 13, 2023
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 10, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 14, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 13, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 10, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 8, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 12, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 10, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 14, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 11, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 9, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 13, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 11, 2024
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 8, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 12, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 12, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 9, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 14, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 11, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 9, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 13, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 10, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 8, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 12, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 10, 2025
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 14, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 11, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 11, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 8, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 13, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 10, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 8, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 12, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 9, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 14, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 11, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 9, 2026
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 13, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 10, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 10, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 14, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 12, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 9, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 14, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 11, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 8, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 13, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 10, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 8, 2027
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 12, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 9, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 8, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 12, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 10, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 14, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 12, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 9, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 13, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 11, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 8, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 13, 2028
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 10, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 14, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 14, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 11, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 9, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 13, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 11, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 8, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 12, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 10, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 14, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 12, 2029
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 9, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 13, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 13, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 10, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 8, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 12, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 10, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 14, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 11, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 9, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 13, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 11, 2030
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 8, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 12, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 12, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 9, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 14, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 11, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 9, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 13, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 10, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 8, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 12, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 10, 2031
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 14, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 11, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 10, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 14, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 12, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 9, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 14, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 11, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 8, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 13, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 10, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 8, 2032
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
January 12, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
February 9, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
March 9, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
April 13, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
May 11, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
June 8, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
July 13, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
August 10, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
September 14, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
October 12, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
November 9, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.

 
Location: Houston

Introduction to Meditation
December 14, 2033
Appropriate both for newcomers wishing to learn about meditation, and for experienced meditators interested in refreshing their practice.