Programs for...

Pioneer Valley Shambhala Center

 
Location: Pioneer Valley

Healing Circle
August 31 - December 28, 2014
Illness and adverse circumstances are like sand in the engine of our life, stalling us, and often leaving us in despair. The conventional view of illness and adverse circumstances is that these are something to be resisted and discarded at the earliest

 
Location: Pioneer Valley

Sit & Talk
September 3, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
September 4, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Reception for New and Prospective Members
September 5, 2014
You are warmly welcome to join us for a reception for new and prospective

members of Pioneer Valley Shambhala Center. Please consider coming if you have

made a connection to the Center and would like to consider becoming a member.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
September 6, 2014
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Dharma Gathering / Open House
with Joe Arak
September 7, 2014
Join us at 10am with an introduction to Shambhala, meditation instruction and practice. At 11, a senior teacher offers a dharma talk. Refreshments and socializing follow this presentation. Donation requested.

 
Location: Pioneer Valley

Public Sitting Meditation
September 8, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
September 8, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Soft Heart, Strong Back: Contentment in Everyday Life
with Jeremy Andersen & Faith Killough
September 9 - October 7, 2014
This five-week class explores how we can open to our soft heart -- the inherent goodness and qualities of contentment: gentleness, appreciation and steadiness -- through the practice of meditation.

 
Location: Pioneer Valley

Sit & Talk
September 10, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
September 11, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Shambhala Training Level II: Birth of the Warrior
with Dori Digenti
September 12 - 14, 2014
This weekend retreat features meditation practice, discussion groups, talks, and exercises to assist participants in developing awareness of basic goodness and our habitual responses to the world.

 
Location: Pioneer Valley

Werma Feast
September 13 - December 20, 2014
Werma feast for all who have attended Sacred World Assembly.

 
Location: Pioneer Valley

Public Sitting Meditation
September 15, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
September 15, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
September 17, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
September 18, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Fearlessness in Everyday Life
with Dori Digenti & Joe Arak
September 18 - October 23, 2014
As the path continues, we begin to see that fear is a challenging obstacle to living our life in a confident and relaxed way. The Shambhala teachings help us learn to work with anxiety, so that we are not blocked by fear.

 
Location: Pioneer Valley

Harvest of Peace Community Celebration
September 21, 2014
Please join us for the Harvest of Peace celebration! Sakyong Mipham Rinpoche, head of Shambhala, will address the worldwide community by video.

 
Location: Pioneer Valley

Public Sitting Meditation
September 22, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
September 22, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
September 24, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
September 25, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Sunday nyinthun
September 28, 2014
Join us for sitting and walking meditation. All are welcome. Donations welcome.

 
Location: Pioneer Valley

Public Sitting Meditation
September 29, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
September 29, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Tantra Study Group
September 30 - December 23, 2014
Study group for those who have attended Vajrayana Seminar or Sacred World Assembly.

 
Location: Pioneer Valley

Sit & Talk
October 1, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
October 2, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
October 4, 2014
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Dharma Gathering / Open House
October 5, 2014
Join us at 10am with an introduction to Shambhala, meditation instruction and practice. At 11, a senior teacher offers a dharma talk. Refreshments and socializing follow this presentation. Donation requested.

 
Location: Pioneer Valley

Public Sitting Meditation
October 6, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
October 6, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
October 8, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
October 9, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Sunday nyinthun
October 12, 2014
Join us for sitting and walking meditation. All are welcome. Donations welcome.

 
Location: Pioneer Valley

Public Sitting Meditation
October 13, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
October 13, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
October 15, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
October 16, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Shambhala Training Level IV: Awakened Heart
with Andrea Darby
October 17 - 19, 2014
This weekend retreat introduces "awakened heart." With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We can extend ourselves

 
Location: Pioneer Valley

Public Sitting Meditation
October 20, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
October 20, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
October 22, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
October 23, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Sunday nyinthun
October 26, 2014
Join us for sitting and walking meditation. All are welcome. Donations welcome.

 
Location: Pioneer Valley

Public Sitting Meditation
October 27, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
October 27, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
October 29, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
October 30, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
November 1, 2014
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Dharma Gathering / Open House
November 2, 2014
Join us at 10am with an introduction to Shambhala, meditation instruction and practice. At 11, a senior teacher offers a dharma talk. Refreshments and socializing follow this presentation. Donation requested.

 
Location: Pioneer Valley

Public Sitting Meditation
November 3, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
November 3, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
November 5, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
November 6, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Sunday nyinthun
November 9, 2014
Join us for sitting and walking meditation. All are welcome. Donations welcome.

 
Location: Pioneer Valley

Public Sitting Meditation
November 10, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
November 10, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
November 12, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
November 13, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Sunday nyinthun
November 16, 2014
Join us for sitting and walking meditation. All are welcome. Donations welcome.

 
Location: Pioneer Valley

Public Sitting Meditation
November 17, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
November 17, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
November 19, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
November 20, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Sunday nyinthun
November 23, 2014
Join us for sitting and walking meditation. All are welcome. Donations welcome.

 
Location: Pioneer Valley

Public Sitting Meditation
November 24, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
November 24, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
November 26, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
November 27, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Sunday nyinthun
November 30, 2014
Join us for sitting and walking meditation. All are welcome. Donations welcome.

 
Location: Pioneer Valley

Public Sitting Meditation
December 1, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
December 1, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
December 3, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
December 4, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
December 6, 2014
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Dharma Gathering / Open House
December 7, 2014
Join us at 10am with an introduction to Shambhala, meditation instruction and practice. At 11, a senior teacher offers a dharma talk. Refreshments and socializing follow this presentation. Donation requested.

 
Location: Pioneer Valley

Public Sitting Meditation
December 8, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
December 8, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
December 10, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
December 11, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Shambala Training
December 12 - 14, 2014
Level to be Announced

 
Location: Pioneer Valley

Sunday nyinthun
December 14, 2014
Join us for sitting and walking meditation. All are welcome. Donations welcome.

 
Location: Pioneer Valley

Public Sitting Meditation
December 15, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
December 15, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
December 17, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public sitting meditation (Umdze: DV)
December 18, 2014
Public sitting and walking meditation is open to everyone. Donations gratefully accepted.

 
Location: Pioneer Valley

Sunday nyinthun
December 21, 2014
Join us for sitting and walking meditation. All are welcome. Donations welcome.

 
Location: Pioneer Valley

Public Sitting Meditation
December 22, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Heart of Recovery
December 22, 2014
A meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps. The group will meet every Monday to:

Welcome each other
Practice peace of mind & awareness meditation
Share our personal experien

 
Location: Pioneer Valley

Sit & Talk
December 24, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
December 29, 2014
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
December 31, 2014
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
January 3, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Dharma Gathering / Open House
January 4, 2015
Join us at 10am with an introduction to Shambhala, meditation instruction and practice. At 11, a senior teacher offers a dharma talk. Refreshments and socializing follow this presentation. Donation requested.

 
Location: Pioneer Valley

Public Sitting Meditation
January 5, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
January 7, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
January 12, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
January 14, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
January 19, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
January 21, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Shambhala Training
January 23 - 25, 2015
Level to be announced.

 
Location: Pioneer Valley

Public Sitting Meditation
January 26, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
January 28, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Dharma Gathering / Open House
February 1, 2015
Join us at 10am with an introduction to Shambhala, meditation instruction and practice. At 11, a senior teacher offers a dharma talk. Refreshments and socializing follow this presentation. Donation requested.

 
Location: Pioneer Valley

Public Sitting Meditation
February 2, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
February 4, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
February 7, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Public Sitting Meditation
February 9, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
February 11, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
February 16, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
February 18, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
February 23, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
February 25, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
March 2, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
March 4, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
March 7, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Public Sitting Meditation
March 9, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
March 11, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
March 16, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
March 18, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
March 23, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
March 25, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
March 30, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
April 1, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
April 4, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Public Sitting Meditation
April 6, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
April 8, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
April 13, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
April 15, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
April 20, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
April 22, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
April 27, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
April 29, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
May 2, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Public Sitting Meditation
May 4, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
May 6, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
May 11, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
May 13, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
May 18, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
May 20, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Public Sitting Meditation
May 25, 2015
Sitting and walking meditation is offered, free and open to the public. Meditation instruction is available. Donations are welcome!

 
Location: Pioneer Valley

Sit & Talk
May 27, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
June 3, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
June 6, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Sit & Talk
June 10, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
June 17, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
June 24, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
July 1, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
July 4, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Sit & Talk
July 8, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
July 15, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
July 22, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
July 29, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
August 1, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Sit & Talk
August 5, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
August 12, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
August 19, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
August 26, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
September 2, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
September 5, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Sit & Talk
September 9, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
September 16, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
September 23, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
September 30, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
October 3, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Sit & Talk
October 7, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
October 14, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
October 21, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
October 28, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
November 4, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
November 7, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Sit & Talk
November 11, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
November 18, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
November 25, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
December 2, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Knit (3:00-5:00 pm)
December 5, 2015
Sit & Knit is an informal group sharing an interest in handicrafts and meditation. A period of sitting is followed by conversation and craft work in the community room. Those seeking a full introduction to Shambhala meditation are invited to attend an Ope

 
Location: Pioneer Valley

Sit & Talk
December 9, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
December 16, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
December 23, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.

 
Location: Pioneer Valley

Sit & Talk
December 30, 2015
Sit & Talk Night features twenty minutes of sitting meditation, followed by a short reading by a Shambhala teacher and a brief discussion. Light refreshments are offered afterward. Meditation Instruction is available. Donations requested.