Programs for...

Seattle Shambhala Center

 
Location: Seattle

Joy in Everyday Life
with Shelley Pierce & Janet Bass
August 28 - September 25, 2014
Joy In Everyday Life expands the meditation experience by cultivating the noble heart of the Mahayana Buddhist teachings, opening the path to the virtue and celebration of compassion.

 
Location: Seattle

Sunday Morning Meditation and Discussion
August 31, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
September 1, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
September 1, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
September 2, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
September 2, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
September 2, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
September 2, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Edmonds Shambhala)
September 3, 2014
Shambhala Center offers meditation sessions on the 1st and 3rd Wednesday evenings of each month at Innate Health Clinic in the town center of Edmonds, just north of Seattle near I-5, with instruction in basic meditation available. Everyone is welcome.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
September 3, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
September 3, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
September 4, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Sacred Path: Great Eastern Sun
with Matthew Lyon
September 5 - 6, 2014
This weekend retreat teaches us how to see the Great Eastern Sun, the primordial energy and brilliance that is the basis of all that exists, and emphasizes the living context for building a sane society. Prerequisite: Rigden Weekend Retreat.

 
Location: Seattle

Sunday Morning Meditation and Discussion
September 7, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Meditation in Everyday Life
September 8 - October 6, 2014
This course is designed to provide participants with the introductory tools and teachings for working with meditation in daily life. Mindfulness meditation practice can bring greater stability, strength, and clarity. Open to everyone.

 
Location: Seattle

Monday Evening Meditation
September 8, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
September 8, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

When Things Fall Apart: Heart Advice for Difficult Times (Eastside)
with Jim Jennings & Alice Kelly
September 8 - October 13, 2014
Each week, we will read and discuss the book "When Things Fall Apart: Heart Advice for Difficult Times" by Pema Chödrön. Classes will include meditation instruction and discussions, and will meet at Eastside Shambhala in Bellevue.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
September 9, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
September 9, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
September 9, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
September 9, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
September 10, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
September 10, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
September 11, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Sunday Morning Meditation and Discussion
September 14, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
September 15, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
September 15, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
September 16, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
September 16, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Kalapa Ikebana: The Art of Flower Arranging
with Shelley Pierce
September 16 - December 16, 2014
Kalapa Ikebana is a practice that combines traditional teachings of Japanese flower arranging with mindfulness awareness practice. Open to everyone.

 
Location: Seattle

Meditation (Tacoma Shambhala)
September 16, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
September 16, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Edmonds Shambhala)
September 17, 2014
Shambhala Center offers meditation sessions on the 1st and 3rd Wednesday evenings of each month at Innate Health Clinic in the town center of Edmonds, just north of Seattle near I-5, with instruction in basic meditation available. Everyone is welcome.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
September 17, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
September 17, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
September 18, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Community/Deepening Weekend
September 20 - 21, 2014
Community/Deepening weekends are a time to deepen our connections and practice together.

 
Location: Seattle

Sunday Morning Meditation and Discussion
September 21, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Harvest of Peace
September 21, 2014
Annual celebration held at the time of the autumn equinox. The gathering includes an address by Sakyong Mipham Rinpoche to the international community, updates on local happenings at our Center, food, fundraising and socializing. Everyone welcome.

 
Location: Seattle

Monday Evening Meditation
September 22, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
September 22, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
September 23, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
September 23, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
September 23, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
September 23, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
September 24, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
September 24, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
September 25, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Shambhala Training Level I
with John Fox
September 26 - 27, 2014
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Open to everyone.

 
Location: Seattle

Awakening Prosperity in Daily Life: Money and Success on the Warrior's Path
with Matthew Lyon
September 28, 2014
Join Shastri Matthew Lyon to discuss our attitudes about money, wealth and livelihood, based on his soon-to-be-published book. This full day program will expand and add to the material included in the previous half-day workshop.

 
Location: Seattle

Sunday Morning Meditation and Discussion
September 28, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
September 29, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
September 29, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
September 30, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
September 30, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
September 30, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
September 30, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Edmonds Shambhala)
October 1, 2014
Shambhala Center offers meditation sessions on the 1st and 3rd Wednesday evenings of each month at Innate Health Clinic in the town center of Edmonds, just north of Seattle near I-5, with instruction in basic meditation available. Everyone is welcome.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
October 1, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
October 1, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Who Am I? The Basic Goodness of Being Human
with Matthew Lyon & Ben Hines
October 2 - November 13, 2014
"Who am I?" focuses on the sense of self. It includes teachings on basic goodness, selflessness, the arising of ego and cocoon, the five skandhas, buddha-nature, and the confidence of warriorship. Open to everyone.

 
Location: Seattle

Open House
October 2, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Sacred Path: Windhorse
with Ben Hines
October 3 - 5, 2014
The practice of raising windhorse opens the heart and refreshes one’s confidence by learning to harness the energy of vast mind. Thus, one can bring about skillful and heartfelt social engagement.

 
Location: Seattle

Karuna Training: Introduction to Contemplative Psychology
with Melissa Moore & Terry Jaworski
October 4 - 5, 2014
An introductory class for people who would like to experience the fundamentals of Karuna Training and the foundations of Contemplative Psychology.

 
Location: Seattle

Sunday Morning Meditation and Discussion
October 5, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
October 6, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
October 6, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
October 7, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
October 7, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
October 7, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
October 7, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
October 8, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
October 8, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
October 9, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

The Sacred World of Kyerim: A Scorpion Seal and Werma Program
with Christie Cashman & Jenny Warwick & Melissa Moore
October 10 - 17, 2014
This beautiful text written by the Sakyong in 2010 after Sacred World Assembly, and previously only available to Scorpion Seal practitioners, will now be offered to Werma Sadhana practitioners who have attended a Rigden abhisheka.

 
Location: Seattle

Sunday Morning Meditation and Discussion
October 12, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
October 13, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
October 13, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
October 14, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
October 14, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
October 14, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
October 14, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Edmonds Shambhala)
October 15, 2014
Shambhala Center offers meditation sessions on the 1st and 3rd Wednesday evenings of each month at Innate Health Clinic in the town center of Edmonds, just north of Seattle near I-5, with instruction in basic meditation available. Everyone is welcome.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
October 15, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
October 15, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
October 16, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Sunday Morning Meditation and Discussion
October 19, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Contentment in Everyday Life
with Robert Reichner
October 20 - November 17, 2014
This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves. Open to everyone.

 
Location: Seattle

Monday Evening Meditation
October 20, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Contentment in Everyday Life (Eastside)
with Janet Bass
October 20 - November 17, 2014
This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves. Open to all.

 
Location: Seattle

Meditation (Eastside Shambhala)
October 20, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
October 21, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
October 21, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
October 21, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
October 21, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
October 22, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
October 22, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
October 23, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Shambhala Training Level IV
with Shelley Pierce
October 24 - 26, 2014
Trusting further in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. Prerequisite: Shambhala Training Level III.

 
Location: Seattle

Sunday Morning Meditation and Discussion
October 26, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
October 27, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
October 27, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
October 28, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
October 28, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
October 28, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
October 28, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
October 29, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
October 29, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
October 30, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Community/Deepening Weekend
November 1 - 2, 2014
Community/Deepening weekends are a time to deepen our connections and practice together.

 
Location: Seattle

Sunday Morning Meditation and Discussion
November 2, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
November 3, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
November 3, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
November 4, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
November 4, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
November 4, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
November 4, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Edmonds Shambhala)
November 5, 2014
Shambhala Center offers meditation sessions on the 1st and 3rd Wednesday evenings of each month at Innate Health Clinic in the town center of Edmonds, just north of Seattle near I-5, with instruction in basic meditation available. Everyone is welcome.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
November 5, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
November 5, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
November 6, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Shambhala Training Level II
with Robert Reichner & Ben Hines
November 7 - 9, 2014
Building on the meditation practice learned in Level I and having had a taste
of basic goodness, we now examine the habitual tendencies and defense
mechanisms which we use to mask our fear.

 
Location: Seattle

Sunday Morning Meditation and Discussion
November 9, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
November 10, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
November 10, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
November 11, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
November 11, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
November 11, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
November 11, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
November 12, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
November 12, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Fearlessness in Everyday Life
November 13 - December 18, 2014
Learning to work with our anxiety, we are not blocked by fear. Through an exploration of the Buddhist teachings on mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are. Prerequisite: Joy in Everyday Life.

 
Location: Seattle

Open House
November 13, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Sunday Morning Meditation and Discussion
November 16, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
November 17, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
November 17, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
November 18, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
November 18, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
November 18, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
November 18, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Edmonds Shambhala)
November 19, 2014
Shambhala Center offers meditation sessions on the 1st and 3rd Wednesday evenings of each month at Innate Health Clinic in the town center of Edmonds, just north of Seattle near I-5, with instruction in basic meditation available. Everyone is welcome.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
November 19, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
November 19, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
November 20, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Sunday Morning Meditation and Discussion
November 23, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
November 24, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
November 24, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
November 25, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
November 25, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
November 25, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
November 25, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
November 26, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
November 26, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
November 27, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Sunday Morning Meditation and Discussion
November 30, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
December 1, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
December 1, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
December 2, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
December 2, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
December 2, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
December 2, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Edmonds Shambhala)
December 3, 2014
Shambhala Center offers meditation sessions on the 1st and 3rd Wednesday evenings of each month at Innate Health Clinic in the town center of Edmonds, just north of Seattle near I-5, with instruction in basic meditation available. Everyone is welcome.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
December 3, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
December 3, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
December 4, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Impermanence and Enlightened Society
December 5, 2014
Acharya Richard John is offering a Friday evening public talk on “Impermanence and Enlightened Society”. This will be a lead-in to the full weekend program on Living, Dying and the Path of Meditation.

 
Location: Seattle

Living, Dying and the Path of Meditation: A Buddhist Perspective on the Cycle of Life & Death
with Richard John
December 5 - 7, 2014
This program will include meditation practice, talks on a Buddhist perspective of life and death, and the opportunity to share personal experiences in a safe environment. Everyone is welcome.

 
Location: Seattle

Sunday Morning Meditation and Discussion
December 7, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
December 8, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
December 8, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
December 9, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
December 9, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
December 9, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
December 9, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
December 10, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
December 10, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
December 11, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Shambhala Training Level III
with Janet Bass
December 12 - 14, 2014
Developing the bravery to step outside our cocoon, we begin to experience direct sense perceptions and an openness to the outside world. Based on fearlessness cultivated from meditation practice, the warrior meets the world with delight.

 
Location: Seattle

Sunday Morning Meditation and Discussion
December 14, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
December 15, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
December 15, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
December 16, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
December 16, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
December 16, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
December 16, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Edmonds Shambhala)
December 17, 2014
Shambhala Center offers meditation sessions on the 1st and 3rd Wednesday evenings of each month at Innate Health Clinic in the town center of Edmonds, just north of Seattle near I-5, with instruction in basic meditation available. Everyone is welcome.

 
Location: Seattle

Meditation and Dharma discussion (Issaquah Shambhala)
December 17, 2014
Meditation and Dharma discussion at Issaquah Shambhala on Wednesday evenings.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
December 17, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Open House
December 18, 2014
Newcomers and seasoned practitioners alike gather for sitting meditation, followed by an engaging lecture and discussion with one of our resident teachers. Free meditation instruction is available at 6:30. Everyone is welcome.

 
Location: Seattle

Sunday Morning Meditation and Discussion
December 21, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
December 22, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
December 22, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
December 23, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
December 23, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
December 23, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
December 23, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
December 24, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.

 
Location: Seattle

Community/Deepening Weekend
December 27 - 28, 2014
Community/Deepening weekends are a time to deepen our connections and practice together.

 
Location: Seattle

Sunday Morning Meditation and Discussion
December 28, 2014
Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.

 
Location: Seattle

Monday Evening Meditation
December 29, 2014
Join us for meditation! Everyone is welcome.

 
Location: Seattle

Meditation (Eastside Shambhala)
December 29, 2014
Meditation at 7:00, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Pioneer Square Shambhala)
December 30, 2014
Meditation at 6:30, talk and discussion at 7:45. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Meditation (West Seattle Shambhala)
December 30, 2014
Meditation at 6:30. Beginners and experienced meditaters welcome. Meditation instruction available.

 
Location: Seattle

Meditation (Tacoma Shambhala)
December 30, 2014
Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy. Everyone is welcome. Perfect for beginners and established meditators.

 
Location: Seattle

Meditation (Ballard Shambhala)
December 30, 2014
Meditation at 7:30. Beginners and experienced meditators welcome. Meditation instruction available.

 
Location: Seattle

Heart of Recovery Group (Wallingford)
December 31, 2014
This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as meditation practitioners.