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Please check each program description for the location where it will be held.


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NOTE: Weekends beyond Level I may only be attended by participants who have completed the previous levels. Sacred Path levels can only be attended by participants who have completed The Heart of Warriorship (Levels I-V).



Public Programs
These events are open to all - no previous experience required.

    Great for New Meditators
Shambhala Training Level I: The Art of Being Human
August 25-26, 2012
Saturday, 8:30am-6:00pm; Sunday, 8:30am-1pm
This weekend program includes instruction in sitting and walking meditation, group discussion, personal interviews, and talks by the director. Open to everyone!
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    Open to Everyone
Meditation in Everyday Life
Sept 10 - Oct 8, 2012
Mondays, 7 - 9pm
This introductory 5-week course provides instructions and support for mindfulness meditation practice becoming part of one's everday life, revealing our innate stability, strength, and clarity.
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  level-1   Great for New Meditators
Shambhala Training Level I: The Art of Being Human
Sept 29-30, 2012
Saturday, 8:30am-6:00pm; Sunday, 8:30am-1pm
This weekend program includes instruction in sitting and walking meditation, group discussion, personal interviews, and talks by the director. Open to everyone!
Learn More »
     

Advanced Programs
These are events that have pre-requisites.


    Fearlessness in Everyday Life
June 4 - 25, 2012
Mondays, 7 – 9 PM

Learning to work with our anxiety, we are not blocked by fear. Through an exploration of the Buddhist teachings of mind and the nature of reality, we learn to see clearly.
Learn More »
     





Shambhala Meditation Center of Washington, D.C.
3520 Connecticut Ave NW  |  Washington, DC 20008  |  202.787.1526


Copyright © 2012 Shambhala Meditation Center of Washington DC. All Rights Reserved.

Shambhala, Shambhala Meditation Center, and Shambhala Center
are registered service marks of Shambhala International (Vajradhatu).
Shambhala Training is a registered trademark of Shambhala/Nalanda Foundation.

Page Last Updated 07:01 PM | June 18, 2012