Prerequisite: Level I. The weekend program includes meditation instruction and practice, group discussion, personal interviews, and talks by the directors. Cultivating the willingness to observe our cocoon of habitual fear and defense mechanisms.
“The way of cowardice is to embed ourselves in a cocoon, in which we perpetuate our habitual patterns. When we are constantly recreating our basic patterns of behavior and thought, we never have to leap into fresh air or onto fresh ground.”
* As always, we do not want financial circumstances to be a barrier to participation in this class; if you are unable to afford the suggested amount, please contact Nancy Green at WOS@dcshambhala.org. Also, please contact Nancy if you have questions about the program.
** If you need to make arrangements to register other than through our on-line "Pay Pal" process, please contact Nancy Green at: WOS@dcshambhala.org.
Shambhala Meditation Center of Washington, D.C.
3520 Connecticut Ave NW | Washington, DC 20008 | 202.787.1526
Shambhala, Shambhala Meditation Center, and Shambhala Center
are registered service marks of Shambhala International (Vajradhatu).
Shambhala Training is a registered trademark of Shambhala/Nalanda Foundation.