Shambhala Meditation Center of Washington DC : : Programs

View Upcoming
Programs, Events, and Classes by Category

All Programs

Meditation Programs

Shambhala Training

The Way of Shambhala

Buddhist Programs

Contemplative Arts

Community Programs

Thursday Talks

View the Calendar

Please check each program description for the location where it will be held.

Donations

The Way of Shambhala

Open to Everyone*

Contentment in Everyday Life

Dates: March 12 - April 9, 2012
Time: Mondays, 7 - 9 PM
Location: Shambhala Meditation Center of Washington DC
Suggested Donation: $75** (free for Center members contributing $50 or more monthly)

Pre-pay Online Now Using PayPal

Center members contributing $50 or more monthly, please Click Here to pre-register >

Rather than always seeking contentment in things, achievements or relationships, with meditation practice we relax with ourselves and appreciate simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, mindfulness and inquisitiveness. Classes include talks, discussion, contemplation and other exercises.

Participation in the Center’s Monday evening meditation sessions at 6pm is encouraged.

*Although designed to follow Shambhala Training Level II, Birth of the Warrior, this class may be taken separately.

**As always, we do not want financial circumstances to be a barrier to participation in this class; if you are unable to afford the suggested amount, please contact Nancy Green at WOS@dcshambhala.org . Also, please contact Nancy if you have questions about the program.