MAINWHAT ISPROGRAMSMEDITATIONBUDDHISMSHAMBHALA TRNGARTS
CALENDARDHARMACOMMUNITYREGISTRATIONDONATIONSDIRECTIONSCONTACTS
View Upcoming
Programs, Events, and Classes by Category


All Programs

Meditation Programs

Shambhala Training

The Way of Shambhala

Buddhist Programs

Contemplative Arts

Community Events

Thursday Talks


View the Calendar

Please check each program description for the location where it will be held.


Donations


Membership Donations




Community Events


Public Program for Children

Children's Program

Dates:
First Sunday of Each Month (please check calendar for specific month)
Location: Shambhala Meditation Center of Washington DC
Schedule: 10am-noon. See Below for specific schedule.

line

Special Announcement!

The Shambhala Sun Summer Camp is accepting registrations for their camp programs for children, ages 10-16, in Novia Scotia, Canada, Aug 9 - 21. For more information go to shambhalasuncamp.org.

line

    The Center’s children’s program uses physical exercises, art activities, and meditation to help children relax, develop inner strength and compassion, and realize the basic goodness of all sentient beings. Activities are designed to be accessible and fun for newcomers as well as those with more experience. Outdoor activities are an important part of our mindfulness program, so please ensure children are prepared with rain boots, clothes that can get muddy, appropriate outerwear for rain, snow, sun, etc., and maybe even an extra set of pants. Parents are invited to join the sangha in meditation practice while their children (ages 4 and up) attend the children’s program. Parents are invited to participate in the program with children younger than 4 years old.



Schedule

9:50 am: Registration & Gathering
10 - 10:35 am: Story, discussion and kid-friendly introduction to mindfulness activity
10:35 - 11:05 am: Snack
11:05 - 11:50 am: Mindful movement, Attentive walking (outdoors), or Kid's Yoga (depending on weather)




Contact kids@dcshambhala.org if you have questions.

 
       



Shambhala Meditation Center of Washington, D.C.
3520 Connecticut Ave NW  |  Washington, DC 20008  |  202.787.1526


Copyright © 2012 Shambhala Meditation Center of Washington DC. All Rights Reserved.

Shambhala, Shambhala Meditation Center, and Shambhala Center
are registered service marks of Shambhala International (Vajradhatu).
Shambhala Training is a registered trademark of Shambhala/Nalanda Foundation.

Page Last Updated 07:12 PM | July 18, 2012