Media Shambhala Meditation Group

 

Media Wellness Center
55 State  Road,  Media,  PA

Enter through rear entrance and proceed upstairs

For directions, click here or call 610-566-2525

For Snow Cancellation questions, phone above or  610-627-4654

To join our email list, please click here to email Al

For questions about this group, click here to email Susan

For meditation instruction, click here to email Susan

 

The Media Shambhala Meditation Group meets for meditation and study in the Buddhist tradition every Wednesday from 7:30 to 9:00 PM. On the second Sunday of each month, we have community retreats which are held at 391 Kirk Lane. These retreats include sitting and walking meditation, dharma readings, and movement meditations such as yoga and Tibetan Lujong exercises. Most events are free and open to the public, unless otherwise noted. Donations are welcome. Initial meditation instruction is given on the first Wednesday of each month. Individual meditation instruction is available upon request.

This fall we will be studying "Turning the Mind into an Ally" by Sakyong Mipham Rinpoche. We are also happy to welcome back Tempa Dukte Lama for a very special event in October, cosponsored by the Media Wellness Center. Below is our schedule...we invite you to join us.

 

Fall Schedule 2008 Events and Classes

YOGA & MEDITATION CLASSES CONTINUE Click here for schedule
 

 

September 2008

 

September 3, Wednesday, 7:30 - 9:00 p.m.

Meditation Instruction

 

 

September 10, Wednesday, 7:30 - 9:00 p.m.

Bewilderment and Suffering

 

September 14, Sunday, 9:00 a.m. - 12:00 p.m.

Community Retreat

(Held at 391 Kirk Lane)

 

September 17, Wednesday, 7:30 - 9:00 p.m.

Peaceful Abiding

 

September 24, Wednesday, 7:30 - 9:00 p.m.

Taking Our Seat

 

 

October 2008

 

October 1, Wednesday, 7:30 - 9:00 p.m.

Meditation Instruction

 

October 4, Saturday, 9:30 a.m. - 5:00 p.m. to

October 5, Sunday, 9:30 a.m. - 12:30 p.m.

SPECIAL EVENT: Contemplative Bon Healing Retreat with Tempa Dukte Lama.

Pre-registration is requested.

(Held at Media Wellness Center)

 

October 8, Wednesday, 7:30 - 9:00 p.m.

Mindfulness and Awareness

 

October 15, Wednesday, 7:30 - 9:00 p.m.

How to Gather a Scattered Mind

 

October 22, Wednesday, 7:30 - 9:00 p.m.

The Virtues of Boredom

 

October 29,  Wednesday, 7:30 - 9:00 p.m.

Not TooTight, Not Too Loose

 

 

November 2008

 

November 5,  Wednesday, 7:30 - 9:00 p.m.

Meditation Instruction

 

November 9, Sunday, 9:00 a.m. - 12:00 p.m.

Community Retreat

(Held at 391 Kirk Lane)

 

November 12, Wednesday, 7:30 - 9:00 p.m.

Nine Stages of Mind Training

 

November 19, Wednesday, 7:30 - 9:00 p.m.

Turning the Mind

 

November 26, Wednesday, 7:30 - 9:00 p.m.

The Joy of Being Human

 

For comments regarding this site click here to email Jacqui