WAY OF SHAMBHALA

Contentment in Every Day Life
Monday Nights, Nov 15 - Dec 13 (7-9 PM)
DIRECTOR: Janice Glowski

Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, mindfulness and inquisitiveness.

Prerequisite: MIEL: Meditation in Everyday Life course or permission from instructor, Janice Glowski, at smgc@gmail.com

To register contact Lindsey Ibanez at lindsey.ibanez@gmail.com

 

THE HEART OF WARRIORSHIP

Level I: Art of Being Human
January 8-9 (2011)
DIRECTOR: David Stone

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.

Level II: Birth of the Warrior
February 18-20 (2011)
DIRECTOR: Barry Milner
(prerequisite: Level I)

The second weekend workshop in the Shambhala Training series where we learn to recognize habitual patterns and discover fearlessness.

Level III: Warrior in the World
March 18-20 (2011)
DIRECTOR: Barry Milner
(prerequisite: Level II)

Please join us as we continue on the path of human bravery with Level III: Warrior in the World. We will do contemplations, awareness exercises, group discussion, meditation interviews and practice techniques that will help us further engage in the world.

 

 

SACRED PATH

Golden Key
January 13-16
DIRECTOR: Arawana Hayashi

The Sacred Path program continues to deal with bringing the principles of warriorship and the practice of mindfulness-awareness into daily life. In particular, it is designed to nurture the student's natural ability to experience the world as sacred and his or her aspiration to create an enlightened society.

Drawing wisdom from The Letter of the Golden Key, a Shambhala root text that addresses our relationship to the material world and our sense perceptions, we will learn the practice of enriching presence—the ability to instantly sense the inner wealth within ourselves, phenomena and the natural world.

Golden Key is open to all who have completed the Outrageous & Inscrutable level of the Sacred Path program.

For more information please contact Rose Krouse at rkrouse@student.cscc.edu

 

Shambhala, Shambhala Meditation Center, and Shambhala Center are registered service marks of Shambhala International (Vajradhatu).  Shambhala Training is a registered trademark of Shambhala/Nalanda Foundation.