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Shambhala
Training:
Shambhala Training is a series of weekend contemplative
workshops, suited for both beginning and experienced
meditators. The simple and profound technique
of mindfulness and awareness is the basis of
a secular path of meditation, which can benefit
people of any spiritual tradition and way of
life.
The sequential program includes the study and
practice of Shambhala warriorship- a path of
nonaggression born from the bravery and gentleness
of meeting our world without bias or judgment.
This path shows how to take the challenges of
daily life in our modern society as opportunities
for both contemplative practice and social action.
The Shambhala Training weekends consist of thorough
instruction in meditation, the practice of sitting
and walking meditation in a group setting, one-on-one
interviews to clarify questions, discussion
groups and talks by a senior teacher.
Please see our Buddhist
Study page as well as our Program
Listings for more information.
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