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"Training our mind through peaceful abiding, we can create an alliance that
allows us to actually use our mind, rather than be used by it. This is a
practice that anyone can do. Although it has its roots in Buddhism, it is a
complement to any spiritual tradition."
An excerpt from Turning The Mind Into An Ally by Sakyong Mipham Rinpoche, who is pictured at right. |
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Everyone is invited to practice shamatha, or "peaceful abiding" meditation at the Shambhala Meditation Center Of Denver. On, Sundays, we practice from 9 a.m. until noon, and on Tuesday and Wednesday evenings from 6:30 until 7:30 You are invited to participate in all or part of these sessions. You can learn to meditate at our center. Instruction by authorized staff is always free of charge. |
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Open House with center meditation instructors Shambhala Training Level II
Shambhala School of Buddhist Studies:
The Life of the Buddha and the Early Sangha
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